Sam and I talked about how I wasn’t exercising as much as I used to.  I still did my push ups and sit ups, but wasn’t biking like I used too.  I figured it was largely because I didn’t have a steady schedule in the evenings after work.

Sam has started school this week though.  That’s a change.  I’m not saying Sam not being here allows me to exercise.  That’s the wrong way to look at it.  Before she was back at class, she didn’t have a schedule, and when I came home we could do whatever we wanted.

Now there is a schedule.  We can’t stay up late, Sam is back at a regular time, and in between when I get home, and when Sam comes home is my time to exercise and get in things I may not have done previously (draw and read).

And simple as that… Monday and Tuesday I have biked 30 minutes each night.