I picked up some multivitamins last week at Target.  I got the Target brand Children’s Multivitamin (basically their Flintstone’s knockoff).  At the same visit Sam got an “Adult Multivitamin.”

After comparing the ingredients we found maybe three vitamins or minerals that had different amounts (and really small differences at that) and one mineral that wasn’t included in the children’s vitamins. Whether this was a change from Children’s multivitamins to Adults, or due to the fact that Sam’s were Women’s Multivitamins I don’t know.  But what I did learn is that one kid’s vitamin provides 95% (about) of the same vitamins and minerals found in an adult vitamin.  But just tastes better.  Lots better.  Also animal shapes.  Bonus!!!

Of course now I pop them like candy.