I am keeping track of everything I eat during February. Just because.
Anyways, I’m not keeping track of specific serving sizes, but am generalizing instead, large serving is bigger than I normally would eat, small is smaller than normal, and handful is no more than a couple. Sticking to this nicely vague measuring size I am trying to be honest.
So here’s February 1st through 7th.
*Feb. 1st:
- Cranberry Juice (small cup)
- Coffee (x3)
- Banana
- Veggie Wrap**
- Chicken Tenders (1 serving)
- Gatorade (32 oz bottle)
- Rice (big bowl)
- Chicken Breast (large, Teriaki Marinade)
Feb 2nd:
- Cranberry Juice (small glass)
- Banana x2
- Coffee x3
- Veggie Wrap
- Turkey Sandwich
- Small cup of Mac n’ Cheese
- Tortilla chips, Nacho Cheese
Feb 3d:
- Coffee (x2)
- Cranberry Juice
- Donut
- Banana (x2)
- Veggie Wrap
- Buffalo Chicken Dip (med serving)
- Tortilla Chips
Feb 4th:
- buffalo chicken dip
- tortilla chips (med serving)
- Cookie
- Cupcake
- Coffee (x2)
- 8 boneless buffalo wings
- 3 soft pretzels
- ½ long island iced tea
Feb 5th (SUPER BOWL SUNDAY):
- asiago cheese bagel w/butter
- coffee
- 4 boneless wings
- 4 slices homemade pizza (small slices)
- med serving of buffalo chicken dip
- small serving of salsa
- tortilla chips
- 2 beers
Feb 6th:
- Coffee (x3)
- Fruit Smoothie (10 oz apprx. 1 Banana, Orange Juice, ½ teaspoon of honey)
- Veggie wrap
- Banana
- tortilla chips (handful)
- brownie
- chicken wrap (same as veggie, but w/ chicken)
- asiago bread (2 slices)
Feb 7th:
- Cup of Cranberry Juice
- Coffee (x3)
- Banana
- 6 inch buffalo chicken sub from subway
- 1 white chip macadamia nut cookie
- 3 small veggie tacos
- tortilla chips (handful)
* These lists exclude water drank throughout the day
** Veggie Wrap is a 10 inch burrito filled with lettuce, tomato, cheese and hot sauce (often some blue cheese dressing or asiago pepperciorn dressing)