I’ve decided to enter a “focus on me” phase.

All things aside here is the plan:

a) up the amount of sleep I’m getting nightly from 5 – 6 hours a night to 7 – 8 hours a night.  This might be tough.  It means getting into bed before 11 pm.  I can’t remember the last time I’ve done that on a regular basis.  I’ll probably settle for close to 7 hours a night.

b) Cleaning the apartment.  Last November I kept the apartment essentially spotless for about month.  The plan is too never leave the house with a dirty dish in the sink, vacuum twice a week or more, do 1 load of laundry a week, and make my bed daily.  It’s not impossible, its just a matter of getting it to that level of clean first.

c) Some sort of exercise, physical relaxation, or exertion on a daily (weekday daily) basis.  Aiming for 20 minutes or so.  Whether its a run (unlikely til my schedule evens out), push ups and sits up nightly, some sort of psx-90 (thank you pat) routine, or just 20 minutes of yoga and stretching and whatever on the wii fit; it’s exercise for relaxing, not for getting in better shape.

That’s the plan.  Its not a bad one.  And not a hard one.  Pre-gaming this week (cleaning and laundry and getting a new sleep schedule), and implementation next week starting Monday.